Weigh In record (no journal entry) for 18 August 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.07g | Prot: 50.69g | Carbs: 46.25g.
Breakfast: Alvalle Gazpacho, Café Expresso, Alpro Lait d’Amande Non Sucré. Lunch: Myrtilles, Carrefour Fromage Blanc Nature 0%. Dinner: Prosecco, Crevette, Crabe. Snacks/Other: Myrtilles, Carrefour Fromage Blanc 0%. more...
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Losing 1.8 kg a Week
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sylvie75#'s Weight History
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