Weigh In record (no journal entry) for 24 August 2023
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 15.48g | Prot: 96.12g | Carbs: 63.14g.
Breakfast: Poulet Grillé Rôti ou Cuit au Four, Alpro Lait d’Amande Original , Café Expresso. Lunch: Kikkoman Sauce Soja Sucrée, Concombre (Pelé), Thon Albacore (Poisson). Dinner: Concombre (Pelé), Carrefour Thon Albacore au Naturel. Snacks/Other: Fraises, Muesli (Fruits Secs et Noix), Jean Hervé Sirop d'agave . more...
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Gaining 0.7 kg a Week
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sylvie75#'s Weight History
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