Weigh In record (no journal entry) for 14 August 2023
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 4.93g | Prot: 65.11g | Carbs: 37.07g.
Breakfast: Alpro Lait d’Amande Original, Café Expresso. Lunch: Radis, Concombre (Pelé), Thon Albacore (Poisson). Dinner: Kikkoman Sauce Soja Salée, Radis, Concombre (Pelé), Thon Albacore (Poisson). Snacks/Other: Fraises, Sirop d'agave. more...
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Gaining 0.7 kg a Week
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sylvie75#'s Weight History
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