Weigh In record (no journal entry) for 30 July 2023
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 21.18g | Prot: 68.99g | Carbs: 82.45g.
Breakfast: Pure Via Stevia, Carrefour Yaourt Nature 0%, Alpro Lait d’Amande Original, Café Expresso. Lunch: Charal Steak Haché 5%, Carrefour Oignon, Poivrons. Dinner: Panzani Ravioli Pur Bœuf. Snacks/Other: Carrefour Saumon Fumé d'ecosse, Carrefour Pain de Mie Spécial Sandwich. more...
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Gaining 0.2 kg a Week
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sylvie75#'s Weight History
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