Weigh In record (no journal entry) for 05 August 2021
|
73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 37.34g | Prot: 140.69g | Carbs: 27.10g.
Breakfast: Picard Myrtilles Sauvages, Carrefour Fromage Blanc 0%, Café au Lait. Lunch: Bouillon de Légumes. Dinner: Soupe Miso, Chou Chinois, Sashimi de Saumon. Snacks/Other: Citron. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvie75#'s Weight History
|