Weigh In record (no journal entry) for 03 November 2023
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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668 kcal
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Fat: 31.11g | Prot: 39.54g | Carbs: 57.94g.
Breakfast: Crumble, Café Expresso, Alpro Lait d’Amande Non Sucré. Lunch: Picard Fondue de Poireaux, Vinaigrette, Laitue, Le Gaulois Filets de Poulet. more...
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Losing 2.8 kg a Week
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sylvie75#'s Weight History
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