Weigh In record (no journal entry) for 04 August 2021
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 0.41g | Prot: 11.18g | Carbs: 41.63g.
Breakfast: Casino Jus de Pomme, Café au Lait. Lunch: Carrefour Fromage Blanc 0%, Picard Myrtilles Sauvages, Bouillon de Légumes. Dinner: Tisane (Autres que la Camomille, Brassée). Snacks/Other: Citron. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvie75#'s Weight History
|