Weigh In record (no journal entry) for 18 September 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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966 kcal
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Fat: 43.86g | Prot: 55.85g | Carbs: 86.48g.
Breakfast: Crêpe au Sucre, Alpro Lait d’Amande Original , Café Expresso. Lunch: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois). Dinner: Jaune d'Oeuf, Ratatouille Maison, Steak Haché 5%. more...
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Losing 0.3 kg a Week
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sylvie75#'s Weight History
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