Weigh In record (no journal entry) for 14 December 2023
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66 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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526 kcal
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Fat: 18.17g | Prot: 32.47g | Carbs: 59.15g.
Breakfast: Mandarine, Alpro Lait de Noisettes, Nespresso Café. Lunch: Câlin Fromage Blanc 0%, Picard Abricots en Oreillons . Dinner: Picard Purée de Céleri Rave, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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sylvie75#'s Weight History
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