Weigh In record (no journal entry) for 02 November 2023
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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792 kcal
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Fat: 31.02g | Prot: 51.17g | Carbs: 77.47g.
Breakfast: Alvalle Gazpacho, Alpro Lait d’Amande Non Sucré, Café Expresso. Lunch: Myrtilles, Carrefour Fromage Blanc 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Endive. Dinner: Crumble. more...
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Losing 1.4 kg a Week
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sylvie75#'s Weight History
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