Weigh In record (no journal entry) for 08 September 2023
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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542 kcal
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Fat: 23.40g | Prot: 30.20g | Carbs: 51.01g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Steak Tartare. Snacks/Other: Super U Nectar Abricot. more...
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Losing 2.1 kg a Week
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sylvie75#'s Weight History
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