Weigh In record (no journal entry) for 20 September 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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877 kcal
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Fat: 33.58g | Prot: 89.22g | Carbs: 50.90g.
Breakfast: Prêt à Manger Latte. Lunch: Prêt à Manger Fromage Blanc 0% Granola et Fruits , Prêt à Manger Latte. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Huile de Sésame. more...
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Losing 2.1 kg a Week
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sylvie75#'s Weight History
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