Date Started: 09 Jan 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78 kg
25 Jun 24	71.9 kg	Reasonably Well
24 Jun 24	71.6 kg	Reasonably Well
20 Jun 24	70.9 kg	Reasonably Well
18 Jun 24	70.8 kg	Reasonably Well
17 Jun 24	70.8 kg	Reasonably Well
15 Jun 24	70.8 kg	Reasonably Well
14 Jun 24	70.9 kg	Reasonably Well
12 Jun 24	71.1 kg	Reasonably Well
10 Jun 24	71.1 kg	Reasonably Well
09 Jun 24	71.2 kg	Reasonably Well
03 Jun 24	72 kg	Reasonably Well
02 Jun 24	71.7 kg	Reasonably Well
31 May 24	71.9 kg	Reasonably Well
30 May 24	71.2 kg	Reasonably Well
28 May 24	71.8 kg	Reasonably Well
27 May 24	71.4 kg	Reasonably Well
24 May 24	71.8 kg	Reasonably Well
23 May 24	71.5 kg	Reasonably Well
22 May 24	72.6 kg	Reasonably Well
21 May 24	72.4 kg	Reasonably Well
20 May 24	71.8 kg	Reasonably Well
19 May 24	71.4 kg	Reasonably Well
18 May 24	71.4 kg	Reasonably Well
17 May 24	72 kg	Reasonably Well
16 May 24	71.8 kg	Reasonably Well
13 May 24	72.6 kg	Reasonably Well
12 May 24	72.3 kg	Reasonably Well
09 May 24	71.3 kg	Reasonably Well
04 May 24	71.8 kg	Reasonably Well
03 May 24	72.2 kg	Reasonably Well
01 May 24	72.6 kg	Reasonably Well
23 Apr 24	72 kg	Reasonably Well
19 Apr 24	72.8 kg	Reasonably Well
18 Apr 24	73 kg	Reasonably Well
17 Apr 24	72.7 kg	Reasonably Well
16 Apr 24	73.4 kg	Reasonably Well
09 Apr 24	73.3 kg	Reasonably Well
29 Aug 22	72.3 kg	Reasonably Well
21 Jul 22	72.7 kg	Reasonably Well
14 Jul 22	73.3 kg	Reasonably Well
13 Jul 22	72.5 kg	Reasonably Well
09 Jul 22	72.8 kg	Reasonably Well
05 Jul 22	73.2 kg	Reasonably Well
28 May 21	72.5 kg	Reasonably Well
26 May 21	71.6 kg	Reasonably Well
25 May 21	72.2 kg	Reasonably Well
24 May 21	71.8 kg	Reasonably Well
19 May 21	72.2 kg	Reasonably Well
26 Jan 20	70 kg	Reasonably Well
24 Jan 20	68.2 kg	Reasonably Well
23 Jan 20	67.9 kg	Reasonably Well
21 Jan 20	67.9 kg	Reasonably Well
20 Jan 20	68.6 kg	Reasonably Well
19 Jan 20	67.7 kg	Reasonably Well
18 Jan 20	67.8 kg	Reasonably Well
17 Jan 20	68.1 kg	Reasonably Well
16 Jan 20	68.9 kg	Reasonably Well
15 Jan 20	68.6 kg	Reasonably Well
14 Jan 20	68.8 kg	Reasonably Well
13 Jan 20	69 kg	Reasonably Well
12 Jan 20	68 kg	Reasonably Well
11 Jan 20	69 kg	Reasonably Well
10 Jan 20	68.1 kg	Reasonably Well
09 Jan 20	78 kg	Reasonably Well

Date Started: 26 Feb 17

Date	Weight	How closely followed?	Goal weight: 62.5 kg Start Weight: 70 kg
22 Aug 19	67.9 kg	Reasonably Well
09 Jul 19	68.7 kg	Reasonably Well
06 Jun 19	67.6 kg	Reasonably Well
04 Mar 19	68.1 kg	Reasonably Well
17 Sep 18	63.8 kg	Reasonably Well
11 Mar 18	66.3 kg	Reasonably Well
10 Mar 18	66 kg	Reasonably Well
08 Mar 18	65.3 kg	Reasonably Well
05 Mar 18	64.5 kg	Reasonably Well
04 Mar 18	65.2 kg	Reasonably Well
01 Mar 18	65.8 kg	Reasonably Well
28 Feb 18	64.4 kg	Reasonably Well
27 Feb 18	63.9 kg	Reasonably Well
26 Feb 18	64.9 kg	Reasonably Well
25 Feb 18	65 kg	Reasonably Well
24 Feb 18	64.2 kg	Reasonably Well
23 Feb 18	64.8 kg	Reasonably Well
22 Feb 18	64.8 kg	Reasonably Well
21 Feb 18	64.6 kg	Reasonably Well
20 Feb 18	64.8 kg	Reasonably Well
19 Feb 18	65.1 kg	Reasonably Well
18 Feb 18	64.3 kg	Reasonably Well
17 Feb 18	64.4 kg	Reasonably Well
16 Feb 18	64.4 kg	Reasonably Well
15 Feb 18	64.5 kg	Reasonably Well
14 Feb 18	64.2 kg	Reasonably Well
13 Feb 18	64.5 kg	Reasonably Well
12 Feb 18	65.1 kg	Reasonably Well
11 Feb 18	63.2 kg	Reasonably Well
10 Feb 18	62.5 kg	Reasonably Well
09 Feb 18	62.8 kg	Reasonably Well
08 Feb 18	63.5 kg	Reasonably Well
07 Feb 18	63.3 kg	Reasonably Well
06 Feb 18	63.8 kg	Reasonably Well
05 Feb 18	61.9 kg	Reasonably Well
04 Feb 18	61.8 kg	Reasonably Well
03 Feb 18	63.4 kg	Reasonably Well
02 Feb 18	62.5 kg	Reasonably Well
01 Feb 18	63.1 kg	Reasonably Well
31 Jan 18	62.9 kg	Reasonably Well
30 Jan 18	63.6 kg	Reasonably Well
29 Jan 18	64.2 kg	Reasonably Well
28 Jan 18	65.1 kg	Reasonably Well
27 Jan 18	65.3 kg	Reasonably Well
26 Jan 18	65.5 kg	Reasonably Well
25 Jan 18	65.9 kg	Reasonably Well
24 Jan 18	66.7 kg	Reasonably Well
23 Jan 18	66.7 kg	Reasonably Well
26 Aug 17	67.7 kg	Reasonably Well
16 Aug 17	68 kg	Reasonably Well
11 Aug 17	67.4 kg	Reasonably Well
10 Aug 17	68.1 kg	Reasonably Well
09 Aug 17	68.1 kg	Reasonably Well
08 Aug 17	68.1 kg	Reasonably Well
06 Mar 17	68.3 kg	Reasonably Well
05 Mar 17	68 kg	Reasonably Well
04 Mar 17	67 kg	Reasonably Well
03 Mar 17	67.1 kg	Reasonably Well
02 Mar 17	67.7 kg	Reasonably Well
01 Mar 17	67.1 kg	Reasonably Well
28 Feb 17	67.9 kg	Reasonably Well
26 Feb 17	70 kg	Reasonably Well