Weigh In record (no journal entry) for 01 March 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 43.92g | Prot: 62.29g | Carbs: 124.65g.
Breakfast: Мёд, Творог 5%, Сметана 20%. Lunch: Чай с Сахаром, Борщ со Свининой. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Волжанка Булка с Маковой Начинкой, Яблоко Голден, Магнит Яблоко, Сушка. more...
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Gaining 9.8 kg a Week
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avesta-volga's Weight History
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