Weigh In record (no journal entry) for 25 January 2018
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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406 kcal
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Fat: 16.96g | Prot: 29.20g | Carbs: 34.94g.
Breakfast: Овсяная Каша на Молоке. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Говяжий Бульон. more...
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Losing 5.6 kg a Week
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avesta-volga's Weight History
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