Weigh In record (no journal entry) for 19 February 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1137 kcal
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Fat: 39.72g | Prot: 35.45g | Carbs: 158.41g.
Breakfast: Обычные Блины. Lunch: Золотой Колос Пирог с Курагой, Щи с Курицей, Белый Хлеб. Dinner: Виктория Рис с Овощами, Чудо Йогурт Персик-Маракуйя. Snacks/Other: Сушка. more...
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Gaining 5.6 kg a Week
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avesta-volga's Weight History
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