avesta-volga's Journal, 28 Feb 17

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Weigh In record (no journal entry) for 28 February 2017

67.9 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

1285 kcal

Fat: 92.26g | Prot: 80.48g | Carbs: 44.92g. Breakfast: Царь-продукт Сардельки Говяжьи, Яичница, Bonduelle Огурцы Маринованные. Lunch: Перекресток Багет Ржаной, Салат Овощной с Маслом, ВкусВилл Люля Кебаб из Баранины. Dinner: Огурцы Кислого Рассола, Кефир 1%. more...

1667 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 7.4 kg a Week

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avesta-volga's Journal, 28 Feb 17

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avesta-volga's Weight History