avesta-volga's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

70 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

1876 kcal

Fat: 58.81g | Prot: 65.87g | Carbs: 274.96g. Breakfast: Вологодское Варенье Вишневое, Обычные Блины. Lunch: Петелинка Котлета Куриная с Сыром и Перцем, Жареное Филе Свинины, Гречка Отварная. Dinner: Вологодское Варенье Вишневое, Сухари. Snacks/Other: Красное Яблоко. more...

2043 kcal

Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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avesta-volga's Journal, 26 Feb 17

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avesta-volga's Weight History