Weigh In record (no journal entry) for 07 February 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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924 kcal
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Fat: 24.64g | Prot: 56.36g | Carbs: 123.72g.
Breakfast: Гречневая Каша с Молоком. Lunch: Картофельное Пюре, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Хлебнаш Фитнес, Куриный Суп Лапша. Dinner: Судак Отварной. Snacks/Other: Мёд, Соломка. more...
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Losing 3.5 kg a Week
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avesta-volga's Weight History
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