Weigh In record (no journal entry) for 26 January 2020
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70 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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718 kcal
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Fat: 20.54g | Prot: 45.91g | Carbs: 92.59g.
Breakfast: Чай, Оладьи, Простоквашино Сметана 25%. Lunch: Запеченная или Жареная Треска, Капустный Салат. Snacks/Other: Чернослив, Клементины. more...
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Gaining 6.3 kg a Week
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avesta-volga's Weight History
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