avesta-volga's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024

71.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

308 kcal

Fat: 10.02g | Prot: 9.42g | Carbs: 44.87g. Breakfast: Кофе (из Молотых Зерен), Каша Рисовая на Молоке. Snacks/Other: Капучино. more...

1440 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

avesta-volga's Weight History