Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 101.7 kg
10 Sep 21	101.5 kg	Reasonably Well
08 Sep 21	102.1 kg	Reasonably Well
07 Sep 21	101.1 kg	Reasonably Well
31 Aug 21	101.1 kg	Reasonably Well
26 Aug 21	101.1 kg	Reasonably Well
24 Aug 21	102.3 kg	Reasonably Well
23 Aug 21	103.3 kg	Reasonably Well
17 Aug 21	99.4 kg	Reasonably Well
16 Aug 21	100.4 kg	Reasonably Well
13 Aug 21	100.4 kg	Reasonably Well
11 Aug 21	100.7 kg	Reasonably Well
10 Aug 21	101.1 kg	Reasonably Well
09 Aug 21	101.7 kg	Reasonably Well
04 Aug 21	99.7 kg	Reasonably Well
29 Jul 21	100.8 kg	Reasonably Well
28 Jul 21	101.7 kg	Reasonably Well

Date Started: 10 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.9 kg
27 Jul 21	102.2 kg	Reasonably Well
02 Jul 21	96.5 kg	Reasonably Well
27 Jun 21	97.4 kg	Reasonably Well
23 Jun 21	97.8 kg	Reasonably Well
22 Jun 21	98.2 kg	Reasonably Well
19 Jun 21	97.8 kg	Reasonably Well
16 Jun 21	97.8 kg	Reasonably Well
15 Jun 21	97.9 kg	Reasonably Well
03 Jun 21	96.7 kg	Reasonably Well
02 Jun 21	97.4 kg	Reasonably Well
01 Jun 21	97.4 kg	Reasonably Well
31 May 21	97.4 kg	Reasonably Well
25 May 21	96.9 kg	Reasonably Well
22 May 21	96.9 kg	Reasonably Well
14 May 21	97.2 kg	Reasonably Well
13 May 21	97.9 kg	Reasonably Well
03 May 21	98.2 kg	Reasonably Well
02 May 21	98.5 kg	Reasonably Well
01 May 21	99 kg	Reasonably Well
23 Apr 21	98.6 kg	Reasonably Well
13 Apr 21	99 kg	Reasonably Well
12 Jan 21	97.9 kg	Reasonably Well
06 Jan 21	98.2 kg	Reasonably Well
05 Jan 21	98.9 kg	Reasonably Well
04 Jan 21	99.1 kg	Reasonably Well
25 Nov 20	100.8 kg	Reasonably Well
20 Nov 20	100.8 kg	Reasonably Well
19 Nov 20	101.2 kg	Reasonably Well
14 Nov 20	101.5 kg	Reasonably Well
12 Nov 20	101.7 kg	Reasonably Well
13 Oct 20	102.6 kg	Reasonably Well
11 Oct 20	102.7 kg	Reasonably Well
23 Sep 20	103 kg	Reasonably Well
22 Sep 20	103.6 kg	Reasonably Well
21 Aug 20	97.3 kg	Reasonably Well
19 Aug 20	98.2 kg	Reasonably Well
11 Aug 20	96.6 kg	Reasonably Well
10 Aug 20	96.7 kg	Reasonably Well
07 Aug 20	96.9 kg	Reasonably Well
06 Aug 20	97.1 kg	Reasonably Well
05 Aug 20	97.3 kg	Reasonably Well
31 Jul 20	98.1 kg	Reasonably Well
15 Jul 20	96.7 kg	Reasonably Well
08 Jul 20	96.9 kg	Reasonably Well
07 Jul 20	97.7 kg	Reasonably Well
13 Jun 20	94.8 kg	Reasonably Well
07 Jun 20	93.2 kg	Reasonably Well
06 Jun 20	92.7 kg	Reasonably Well
05 Jun 20	93.8 kg	Reasonably Well
04 Jun 20	92.5 kg	Reasonably Well
28 May 20	91.5 kg	Reasonably Well
24 May 20	91.6 kg	Reasonably Well
17 May 20	91.4 kg	Reasonably Well
16 May 20	92.2 kg	Reasonably Well
09 May 20	93.3 kg	Reasonably Well
07 May 20	94 kg	Reasonably Well
01 May 20	93.1 kg	Reasonably Well
27 Apr 20	94.8 kg	Reasonably Well
26 Apr 20	94.6 kg	Reasonably Well
14 Apr 20	92.7 kg	Reasonably Well
30 Mar 20	94 kg	Reasonably Well
29 Mar 20	92.7 kg	Reasonably Well
28 Mar 20	94.1 kg	Reasonably Well
27 Mar 20	93 kg	Reasonably Well
26 Mar 20	93.1 kg	Reasonably Well
25 Mar 20	93.7 kg	Reasonably Well
20 Mar 20	93.5 kg	Reasonably Well
26 Feb 20	92.5 kg	Reasonably Well
16 Feb 20	94 kg	Reasonably Well
28 Nov 19	92.7 kg	Reasonably Well
24 Nov 19	93.1 kg	Reasonably Well
20 Nov 19	92.8 kg	Reasonably Well
19 Nov 19	92.7 kg	Reasonably Well
17 Nov 19	93.4 kg	Reasonably Well
10 Nov 19	92.4 kg	Reasonably Well
09 Nov 19	92.4 kg	Reasonably Well
08 Nov 19	91.8 kg	Reasonably Well
06 Nov 19	93.3 kg	Reasonably Well
05 Nov 19	92.9 kg	Reasonably Well
04 Nov 19	92.3 kg	Reasonably Well
03 Nov 19	93.4 kg	Reasonably Well
27 Oct 19	90.5 kg	Reasonably Well
26 Oct 19	91.7 kg	Reasonably Well
22 Oct 19	92.1 kg	Reasonably Well
21 Oct 19	92.1 kg	Reasonably Well
09 Oct 19	89.4 kg	Reasonably Well
08 Oct 19	90.4 kg	Reasonably Well
07 Oct 19	91 kg	Reasonably Well
06 Oct 19	90.6 kg	Reasonably Well
27 Sep 19	90 kg	Reasonably Well
15 Sep 19	89.8 kg	Reasonably Well
14 Sep 19	88.1 kg	Reasonably Well
03 Sep 19	88.1 kg	Reasonably Well
16 Jul 19	88.8 kg	Reasonably Well
03 Jul 19	87.8 kg	Reasonably Well
22 Feb 19	99 kg	Reasonably Well
12 Jan 19	100.7 kg	Reasonably Well
04 Jan 19	102.5 kg	Reasonably Well
03 Jan 19	103.5 kg	Reasonably Well
25 Dec 18	102.5 kg	Reasonably Well
24 Dec 18	103 kg	Reasonably Well
19 Dec 18	101.5 kg	Reasonably Well
17 Dec 18	101.5 kg	Reasonably Well
16 Dec 18	101.8 kg	Reasonably Well
29 Nov 18	103.2 kg	Reasonably Well
13 Nov 18	103 kg	Reasonably Well
12 Nov 18	105.4 kg	Reasonably Well
10 Nov 18	99.9 kg	Reasonably Well