Weigh In record (no journal entry) for 06 October 2019
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90.6 kg
Lost so far: 9.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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383 kcal
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Fat: 11.57g | Prot: 11.11g | Carbs: 56.41g.
Breakfast: Кофе, Селяночка Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Микаелло Чернослив в Шоколадной Глазури, Микаелло Абрикос в Шоколадной Глазури. more...
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Gaining 0.5 kg a Week
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ceregin0's Weight History
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