Weigh In record (no journal entry) for 11 October 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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599 kcal
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Fat: 17.93g | Prot: 16.08g | Carbs: 91.64g.
Breakfast: Белый Город Молоко 2,5%, Невский Кондитер Мюзикл, Блины, Оливковое Масло, Сметана , Шампиньоны, Макфа Спагетти Отварные. more...
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Losing 0.1 kg a Week
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ceregin0's Weight History
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