Date Started: 21 Sep 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87.3 kg
29 Dec 19	90.3 kg	Reasonably Well
14 Aug 19	86.2 kg	Reasonably Well
11 Jul 19	88.3 kg	Reasonably Well
05 Jun 19	89.4 kg	Reasonably Well
29 May 19	89.9 kg	Reasonably Well
13 Apr 19	91.2 kg	Reasonably Well
10 Apr 19	91.5 kg	Reasonably Well
15 Mar 19	93.6 kg	Reasonably Well
24 Feb 19	94.8 kg	Reasonably Well
12 Feb 19	96 kg	Reasonably Well
12 Jun 18	91 kg	Reasonably Well
21 Jan 18	91.4 kg	Reasonably Well
07 Jan 18	92.9 kg	Reasonably Well
17 Dec 17	92.5 kg	Reasonably Well
03 Dec 17	92.5 kg	Reasonably Well
26 Nov 17	92.6 kg	Reasonably Well
25 Nov 17	92.8 kg	Reasonably Well
19 Nov 17	93.1 kg	Reasonably Well
18 Nov 17	93.5 kg	Reasonably Well
17 Nov 17	93.8 kg	Reasonably Well
16 Nov 17	93.9 kg	Reasonably Well
12 Nov 17	94 kg	Poorly
21 May 17	91.8 kg	Reasonably Well
13 May 17	91.8 kg	Reasonably Well
11 Feb 17	88.1 kg	Reasonably Well
06 Feb 17	88.3 kg	Reasonably Well
05 Feb 17	88.6 kg	Reasonably Well
29 Jan 17	88.6 kg	Reasonably Well
19 Jan 17	88.4 kg	Reasonably Well
20 Oct 16	85.7 kg	Reasonably Well
18 Oct 16	85.9 kg	Reasonably Well
11 Oct 16	86.4 kg	Reasonably Well
08 Oct 16	86.5 kg	Reasonably Well
06 Oct 16	86.7 kg	Reasonably Well
04 Oct 16	87.2 kg	Reasonably Well
21 Sep 16	87.3 kg	Not Applicable

Date Started: 29 Jul 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.8 kg
27 Aug 16	88 kg	Reasonably Well
06 Aug 16	87.6 kg	Reasonably Well
29 Jul 16	88.8 kg	Not Applicable

Date Started: 21 Mar 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 89 kg
04 Jul 16	88.5 kg	Reasonably Well
19 Jun 16	89.1 kg	Reasonably Well
12 Jun 16	89 kg	Reasonably Well
10 Jun 16	89.9 kg	Reasonably Well
09 Jun 16	90.1 kg	Reasonably Well
07 Jun 16	90.3 kg	Reasonably Well
05 Jun 16	91 kg	Reasonably Well
27 Apr 16	89.6 kg	Reasonably Well
05 Apr 16	89.5 kg	Reasonably Well
21 Mar 16	89 kg	Not Applicable

Date Started: 29 Dec 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.6 kg
01 Mar 16	88.6 kg	Reasonably Well
26 Feb 16	88.6 kg	Reasonably Well
14 Feb 16	89.3 kg	Reasonably Well
31 Jan 16	90.4 kg	Reasonably Well
10 Jan 16	90.5 kg	Reasonably Well
13 Dec 15	90.6 kg	Reasonably Well
17 Nov 15	89 kg	Reasonably Well
03 Oct 15	86.9 kg	Reasonably Well
26 Sep 15	87.3 kg	Reasonably Well
21 Sep 15	87 kg	Reasonably Well
12 Sep 15	87.4 kg	Reasonably Well
06 Sep 15	87.5 kg	Reasonably Well
16 Aug 15	88.3 kg	Reasonably Well
19 Jul 15	87.5 kg	Reasonably Well
28 Jun 15	85.6 kg	Reasonably Well
16 Jun 15	86.3 kg	Reasonably Well
13 Jun 15	87.2 kg	Reasonably Well
06 Jun 15	86.8 kg	Reasonably Well
02 Jun 15	87.5 kg	Reasonably Well
25 May 15	88 kg	Reasonably Well
15 Mar 15	88.5 kg	Reasonably Well
08 Mar 15	88.6 kg	Reasonably Well
15 Feb 15	87.7 kg	Reasonably Well
31 Jan 15	86.9 kg	Reasonably Well
25 Jan 15	87.4 kg	Reasonably Well
20 Jan 15	87.7 kg	Reasonably Well
15 Jan 15	88.6 kg	Reasonably Well
05 Jan 15	88.5 kg	Reasonably Well
21 Dec 14	88.5 kg	Reasonably Well
17 Dec 14	89 kg	Reasonably Well
07 Dec 14	87.9 kg	Reasonably Well
23 Nov 14	88.6 kg	Reasonably Well
28 Sep 14	86.3 kg	Reasonably Well
14 Sep 14	87 kg	Reasonably Well
04 Aug 14	86.5 kg	Reasonably Well
28 Jul 14	86.5 kg	Poorly
15 Jun 14	85.9 kg	Reasonably Well
01 Jun 14	85.4 kg	Reasonably Well
25 May 14	87 kg	Reasonably Well
18 May 14	87.4 kg	Reasonably Well
04 May 14	87.7 kg	Reasonably Well
27 Apr 14	88.7 kg	Reasonably Well
20 Apr 14	88.5 kg	Reasonably Well
13 Apr 14	88.4 kg	Reasonably Well
06 Apr 14	88.6 kg	Reasonably Well
30 Mar 14	88.1 kg	Reasonably Well
16 Mar 14	88.6 kg	Reasonably Well
09 Mar 14	89.6 kg	Reasonably Well
02 Mar 14	89.1 kg	Reasonably Well
23 Feb 14	89.4 kg	Reasonably Well
16 Feb 14	89.5 kg	Reasonably Well
10 Feb 14	89.3 kg	Reasonably Well
09 Feb 14	90.3 kg	Reasonably Well
02 Feb 14	90.6 kg	Poorly
26 Jan 14	89.8 kg	Reasonably Well
19 Jan 14	90.7 kg	Reasonably Well
12 Jan 14	90.8 kg	Reasonably Well
05 Jan 14	91.2 kg	Reasonably Well
29 Dec 13	91.6 kg	Not Applicable

Date Started: 07 Dec 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93 kg
22 Dec 13	91.2 kg	Reasonably Well
15 Dec 13	92 kg	Reasonably Well
07 Dec 13	93 kg	Not Applicable

Date Started: 06 Dec 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 94 kg
06 Dec 13	94 kg	Not Applicable

Date Started: 29 Nov 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95 kg
29 Nov 13	95 kg	Not Applicable

Date Started: 17 Nov 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
17 Nov 13	96 kg	Not Applicable

Date Started: 01 Nov 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
01 Nov 13	96 kg	Not Applicable