Weigh In record (no journal entry) for 24 February 2019
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1258 kcal
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Fat: 60.08g | Prot: 77.88g | Carbs: 113.42g.
Breakfast: Winogrona, Mandarynki, Awokado, Banan, UNS WPC 80 ECONO BIAŁKO SERWATKOWE, Kupiec Płatki Owsiane Górskie. Lunch: Makar Daktyle Suszone, Banan. Dinner: Jajecznica, Pieczarki Smażone, Wątróbka Drobiowa. more...
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Losing 0.7 kg a Week
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