Date Started: 10 Oct 23

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 75 kg
15 Feb 24	70 kg	Reasonably Well
11 Feb 24	70.1 kg	Reasonably Well
09 Feb 24	68.8 kg	Reasonably Well
01 Feb 24	67.6 kg	Reasonably Well
31 Jan 24	68.3 kg	Reasonably Well
30 Jan 24	68.8 kg	Reasonably Well
29 Jan 24	68.2 kg	Reasonably Well
28 Jan 24	68.7 kg	Reasonably Well
25 Jan 24	69.5 kg	Reasonably Well
24 Jan 24	68.3 kg	Reasonably Well
22 Jan 24	68.9 kg	Reasonably Well
21 Jan 24	68.1 kg	Reasonably Well
20 Jan 24	68.7 kg	Reasonably Well
19 Jan 24	68.1 kg	Reasonably Well
18 Jan 24	68.8 kg	Reasonably Well
17 Jan 24	69.3 kg	Reasonably Well
16 Jan 24	68.2 kg	Reasonably Well
15 Jan 24	69.2 kg	Reasonably Well
14 Jan 24	69.4 kg	Reasonably Well
13 Jan 24	70.3 kg	Reasonably Well
12 Jan 24	68.6 kg	Reasonably Well
11 Jan 24	67.6 kg	100%
10 Jan 24	68.1 kg	Reasonably Well
09 Jan 24	68.2 kg	Reasonably Well
08 Jan 24	68.3 kg	Reasonably Well
07 Jan 24	67.9 kg	Reasonably Well
06 Jan 24	68.4 kg	Reasonably Well
05 Jan 24	68.1 kg	Reasonably Well
04 Jan 24	68.5 kg	Reasonably Well
03 Jan 24	70.4 kg	Reasonably Well
01 Jan 24	70.7 kg	Reasonably Well
31 Dec 23	69.3 kg	Reasonably Well
30 Dec 23	68.8 kg	Reasonably Well
29 Dec 23	69.3 kg	Reasonably Well
28 Dec 23	69.4 kg	Reasonably Well
27 Dec 23	69 kg	Reasonably Well
26 Dec 23	69.2 kg	Reasonably Well
25 Dec 23	70 kg	Reasonably Well
24 Dec 23	69.6 kg	Reasonably Well
23 Dec 23	70.2 kg	Reasonably Well
22 Dec 23	70.6 kg	Reasonably Well
21 Dec 23	70.3 kg	Reasonably Well
20 Dec 23	70.3 kg	Reasonably Well
18 Dec 23	70.9 kg	Reasonably Well
15 Dec 23	72.4 kg	Reasonably Well
11 Dec 23	73.2 kg	Reasonably Well
10 Dec 23	71.1 kg	Reasonably Well
09 Dec 23	71.2 kg	Reasonably Well
08 Dec 23	69.9 kg	Reasonably Well
07 Dec 23	70.1 kg	Reasonably Well
06 Dec 23	70.6 kg	Reasonably Well
05 Dec 23	72.2 kg	Reasonably Well
04 Dec 23	72.3 kg	Reasonably Well
03 Dec 23	72.5 kg	Reasonably Well
26 Nov 23	72.8 kg	Reasonably Well
25 Nov 23	73.3 kg	Reasonably Well
03 Nov 23	75 kg	Reasonably Well
10 Oct 23	75 kg	Reasonably Well

Date Started: 03 Jan 15

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68 kg
02 Feb 20	70 kg	Reasonably Well
13 Apr 16	74 kg	Reasonably Well
03 Jan 15	68 kg	Reasonably Well