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a_rf
Weight History

a_rf's Weight History

 


Date Started: 14 Oct 19
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 73.3 kg
16 Apr 24 75.7 kg Reasonably Well
30 Nov 23 73 kg Reasonably Well
26 Nov 23 74.3 kg Reasonably Well
24 Nov 23 73.7 kg Reasonably Well
23 Nov 23 74.3 kg Reasonably Well
22 Nov 23 74.7 kg Reasonably Well
21 Nov 23 75.7 kg Reasonably Well
20 Nov 23 76.4 kg Reasonably Well
05 Jun 23 73.2 kg Reasonably Well
16 Apr 23 72.1 kg Reasonably Well
13 Apr 23 72.7 kg Reasonably Well
09 Apr 23 73.5 kg Reasonably Well
28 Mar 23 74.5 kg Reasonably Well
26 Mar 23 75.2 kg Reasonably Well
21 Mar 23 75.6 kg Reasonably Well
11 Feb 23 72.7 kg Reasonably Well
10 Feb 23 73 kg Reasonably Well
09 Feb 23 73.7 kg Reasonably Well
07 Feb 23 74.5 kg Reasonably Well
06 Feb 23 75 kg Reasonably Well
23 Jan 23 72.3 kg Reasonably Well
18 Jan 23 73 kg Reasonably Well
17 Jan 23 73.3 kg Reasonably Well
15 Jan 23 74 kg Reasonably Well
09 Jan 23 75 kg Reasonably Well
12 Nov 22 70 kg Reasonably Well
11 Nov 22 71.4 kg Reasonably Well
10 Nov 22 71.7 kg Reasonably Well
09 Nov 22 71.9 kg Reasonably Well
08 May 22 70.5 kg Reasonably Well
06 May 22 71.5 kg Reasonably Well
02 May 22 72.1 kg Reasonably Well
07 Apr 22 71 kg Reasonably Well
02 Apr 22 71.1 kg Reasonably Well
30 Mar 22 72 kg Reasonably Well
26 Mar 22 72.5 kg Reasonably Well
07 Feb 22 70.7 kg Reasonably Well
03 Dec 21 67.7 kg Reasonably Well
02 Dec 21 68.1 kg Reasonably Well
29 Nov 21 66.5 kg Reasonably Well
28 Nov 21 67.1 kg Reasonably Well
27 Nov 21 67.3 kg Reasonably Well
25 Nov 21 68.5 kg Reasonably Well
19 Nov 21 69.6 kg Reasonably Well
18 Nov 21 70.5 kg Reasonably Well
17 Nov 21 71.2 kg Reasonably Well
15 Nov 21 71.5 kg Reasonably Well
18 Jun 21 70.5 kg Reasonably Well
11 Jun 21 70.8 kg Reasonably Well
19 May 21 71 kg Reasonably Well
17 May 21 71.4 kg Reasonably Well
30 Apr 21 71.6 kg Reasonably Well
28 Apr 21 72 kg Reasonably Well
24 Apr 21 70 kg Reasonably Well
23 Apr 21 70.2 kg Reasonably Well
22 Apr 21 70.6 kg Reasonably Well
21 Apr 21 70.9 kg Reasonably Well
20 Apr 21 70.3 kg Reasonably Well
19 Apr 21 70.3 kg Reasonably Well
18 Apr 21 70.9 kg Reasonably Well
17 Apr 21 71 kg Reasonably Well
16 Apr 21 70.5 kg Reasonably Well
15 Apr 21 70.9 kg Reasonably Well
14 Apr 21 71.8 kg Reasonably Well
13 Apr 21 72 kg Reasonably Well
01 Nov 19 69.9 kg Reasonably Well
25 Oct 19 70.6 kg Reasonably Well
24 Oct 19 70.7 kg Reasonably Well
21 Oct 19 71 kg Reasonably Well
19 Oct 19 71.2 kg Reasonably Well
18 Oct 19 71.7 kg Reasonably Well
17 Oct 19 72 kg Reasonably Well
16 Oct 19 72.3 kg Reasonably Well
15 Oct 19 73.2 kg Reasonably Well
14 Oct 19 73.3 kg Reasonably Well

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