Weigh In record (no journal entry) for 30 April 2021
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71.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 21.67g | Prot: 26.26g | Carbs: 12.42g.
Breakfast: Радость Вкуса Сыр Российский 45%, Егорьевская Фабрика Рулет Говяжий К/в, Капучино. more...
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Losing 1.4 kg a Week
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