Weigh In record (no journal entry) for 06 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1265 kcal
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Fat: 54.22g | Prot: 110.80g | Carbs: 88.29g.
Breakfast: Market Collection Говядина Сыровяленая, Зеленая Линия Пармезан Молодой, Капучино. Lunch: Куриные Грудки (Жареные), Гречка Отварная, Зеленая Линия Заливное с Говядиной и Овощами, Клементины. more...
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Gaining 1.4 kg a Week
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