Date Started: 10 Mar 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 82.9 kg
14 Aug 24	85 kg	Reasonably Well
11 Nov 23	76.6 kg	Reasonably Well
06 Nov 23	76 kg	Reasonably Well
04 Nov 23	76.3 kg	Reasonably Well
01 Nov 23	76.2 kg	Reasonably Well
30 Oct 23	76.5 kg	Reasonably Well
25 Oct 23	75.6 kg	Reasonably Well
24 Oct 23	76 kg	Reasonably Well
23 Oct 23	77.3 kg	Reasonably Well
22 Oct 23	77.2 kg	Reasonably Well
21 Oct 23	77.1 kg	Reasonably Well
20 Oct 23	77.3 kg	Reasonably Well
19 Oct 23	77.2 kg	Reasonably Well
18 Oct 23	77.2 kg	Reasonably Well
17 Oct 23	77.8 kg	Reasonably Well
13 Oct 23	77.1 kg	Reasonably Well
12 Oct 23	77 kg	Reasonably Well
11 Oct 23	76.4 kg	Reasonably Well
10 Oct 23	76.6 kg	Reasonably Well
09 Oct 23	76.3 kg	Reasonably Well
08 Oct 23	76.8 kg	Reasonably Well
07 Oct 23	77.1 kg	Reasonably Well
06 Oct 23	77.4 kg	Reasonably Well
04 Oct 23	77.8 kg	Reasonably Well
02 Oct 23	77.5 kg	Reasonably Well
29 Sep 23	78.4 kg	Reasonably Well
30 Aug 23	80 kg	Reasonably Well
22 Mar 23	82.9 kg	Reasonably Well
20 Mar 23	82.9 kg	Reasonably Well
10 Mar 23	82.9 kg	Reasonably Well

Date Started: 17 Feb 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 82.9 kg
29 Jan 23	80 kg	Reasonably Well
26 Jan 23	80 kg	Reasonably Well
21 Apr 22	80.9 kg	Reasonably Well
23 Mar 21	75.2 kg	Reasonably Well
21 Mar 21	74.8 kg	Reasonably Well
20 Mar 21	74.6 kg	Reasonably Well
17 Mar 21	74.5 kg	Reasonably Well
14 Mar 21	75.2 kg	Reasonably Well
12 Mar 21	74.7 kg	Reasonably Well
08 Mar 21	73.9 kg	Reasonably Well
07 Mar 21	73.4 kg	Reasonably Well
06 Mar 21	73.5 kg	Reasonably Well
05 Mar 21	73.4 kg	Reasonably Well
04 Mar 21	73.8 kg	Reasonably Well
03 Mar 21	73.4 kg	Reasonably Well
02 Mar 21	74 kg	Reasonably Well
01 Mar 21	74.5 kg	Reasonably Well
28 Feb 21	74.6 kg	Reasonably Well
26 Feb 21	74.8 kg	Reasonably Well
20 Feb 21	76 kg	Reasonably Well
31 Oct 20	73.9 kg	Reasonably Well
06 Jul 20	72.7 kg	Reasonably Well
04 Jun 20	72.7 kg	Reasonably Well
01 Jun 20	74 kg	Reasonably Well
05 Mar 20	72.1 kg	Reasonably Well
01 Mar 20	72 kg	Reasonably Well
29 Feb 20	71.5 kg	Reasonably Well
28 Feb 20	72.2 kg	Reasonably Well
27 Feb 20	72.8 kg	Reasonably Well
20 Feb 20	72.1 kg	Reasonably Well
19 Feb 20	73.1 kg	Reasonably Well
18 Feb 20	73 kg	Reasonably Well
17 Feb 20	73.4 kg	Reasonably Well
13 Feb 20	72.2 kg	Reasonably Well
11 Feb 20	72.6 kg	Reasonably Well
09 Feb 20	72.1 kg	Reasonably Well
08 Feb 20	71.6 kg	Reasonably Well
07 Feb 20	71.2 kg	Reasonably Well
06 Feb 20	70.5 kg	Reasonably Well
05 Feb 20	70.9 kg	Reasonably Well
03 Feb 20	70.7 kg	Reasonably Well
02 Feb 20	71.5 kg	Reasonably Well
01 Feb 20	70.9 kg	Reasonably Well
29 Jan 20	71.3 kg	Reasonably Well
25 Jan 20	71.9 kg	Reasonably Well
02 Jan 20	73 kg	Reasonably Well
27 Dec 19	73.6 kg	Reasonably Well
24 Dec 19	75 kg	Reasonably Well
15 Sep 19	75.5 kg	Reasonably Well
13 Sep 19	75.3 kg	Reasonably Well
07 Aug 19	73.9 kg	Reasonably Well
05 Jun 19	70.8 kg	Reasonably Well
24 Apr 19	68.4 kg	Reasonably Well
12 Apr 19	67.8 kg	Reasonably Well
01 Apr 19	69 kg	Reasonably Well
19 Mar 19	72.8 kg	Reasonably Well
02 May 18	71 kg	Reasonably Well
24 Apr 18	72 kg	Reasonably Well
01 Dec 17	65.2 kg	Reasonably Well
30 Nov 17	64.9 kg	Reasonably Well
29 Nov 17	65.1 kg	Reasonably Well
28 Nov 17	65.8 kg	Reasonably Well
27 Nov 17	65.6 kg	Reasonably Well
26 Nov 17	65.8 kg	Reasonably Well
24 Nov 17	66.3 kg	Reasonably Well
23 Nov 17	66 kg	Reasonably Well
22 Nov 17	66.7 kg	Reasonably Well
21 Nov 17	66.6 kg	Reasonably Well
18 Nov 17	66.9 kg	Reasonably Well
17 Nov 17	66.7 kg	Reasonably Well
14 Nov 17	65.7 kg	Reasonably Well
12 Nov 17	67 kg	Reasonably Well
18 Feb 17	64.5 kg	Reasonably Well
17 Feb 17	82.9 kg	Reasonably Well