Weigh In record (no journal entry) for 24 October 2023
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76 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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771 kcal
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Fat: 42.78g | Prot: 40.65g | Carbs: 35.77g.
Breakfast: Жареное Яйцо. Lunch: Милти Тыквенный Крем-Суп с Кокосовым Молоком , Милти Шашлычки из Куриного Филе. more...
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Losing 9.1 kg a Week
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Вишенк_а's Weight History
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