Weigh In record (no journal entry) for 01 April 2019
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69 kg
Lost so far: 13.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.65g | Prot: 59.48g | Carbs: 87.12g.
Breakfast: Огурец (с Кожурой), Геркулес Каша Овсяная, Dr. Korner Хлебец Гречневый, Unagrande Сыр Мягкий Рикотта. Lunch: Морковь, Навага, Лук, Томатная Паста, San Bonsai Соба. Dinner: Навага. Snacks/Other: Грецкие Орехи. more...
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Losing 2.0 kg a Week
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Вишенк_а's Weight History
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