Weigh In record (no journal entry) for 17 February 2020
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73.4 kg
Lost so far: 9.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1511 kcal
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Fat: 72.04g | Prot: 35.54g | Carbs: 192.00g.
Breakfast: Геркулесовая Каша на Воде, Joyco Драже Панда, Простоквашино Сливки 10%. Lunch: Невский Кондитер Арахис в Сахаре, Joyco Драже Панда, Мясновъ Шейка Свиная, Ячневая Каша. more...
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Gaining 2.1 kg a Week
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Вишенк_а's Weight History
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