Weigh In record (no journal entry) for 27 December 2019
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73.6 kg
Lost so far: 9.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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647 kcal
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Fat: 27.52g | Prot: 33.65g | Carbs: 63.58g.
Lunch: Тефтели с Рисом, Макароны Отварные. Dinner: Салат Зимний, Своя Компания Жареный Рис с Овощами, Тефтели с Рисом. more...
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Losing 3.3 kg a Week
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Вишенк_а's Weight History
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