Date Started: 01 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 118 kg
11 Jul 24	105.9 kg	Reasonably Well
25 Jun 24	108.1 kg	Reasonably Well
08 Jun 24	109.2 kg	Reasonably Well
18 May 24	109.7 kg	Reasonably Well
04 May 24	112 kg	Reasonably Well
03 Feb 24	114 kg	Reasonably Well
06 Feb 23	105.9 kg	Reasonably Well
05 Feb 23	106.5 kg	Reasonably Well
04 Feb 23	106.6 kg	Reasonably Well
11 Nov 22	107.6 kg	Reasonably Well
01 Oct 22	106.1 kg	Reasonably Well
29 Sep 22	106.5 kg	Reasonably Well
28 Sep 22	107.5 kg	Reasonably Well
20 Jan 22	103.6 kg	Reasonably Well
15 Jan 22	103.8 kg	Reasonably Well
09 Jan 22	104.6 kg	Reasonably Well
05 Jan 22	105.5 kg	Reasonably Well
15 Dec 21	106.6 kg	Reasonably Well
25 Nov 21	108.5 kg	Reasonably Well
14 Nov 21	110 kg	Reasonably Well
07 Nov 21	112.5 kg	Reasonably Well
17 Sep 21	116 kg	Reasonably Well
17 Aug 21	114.7 kg	Reasonably Well
30 Jul 21	112.9 kg	Reasonably Well
10 Jul 21	113 kg	Reasonably Well
08 Jul 21	113.4 kg	Reasonably Well
25 Jun 21	111.9 kg	Reasonably Well
24 Jun 21	111.4 kg	Reasonably Well
23 Jun 21	112.5 kg	Reasonably Well
20 Jun 21	112.7 kg	Reasonably Well
19 Jun 21	113.2 kg	Reasonably Well
07 Jun 21	113.4 kg	Reasonably Well
17 May 21	113.7 kg	Reasonably Well
13 May 21	114.5 kg	Reasonably Well
12 May 21	115.2 kg	Reasonably Well
11 May 21	114.9 kg	Reasonably Well
10 May 21	115.1 kg	Reasonably Well
09 May 21	115.7 kg	Reasonably Well
05 May 21	115.1 kg	Reasonably Well
03 May 21	115.4 kg	Reasonably Well
01 May 21	115.2 kg	Reasonably Well
27 Apr 21	115.5 kg	Reasonably Well
25 Apr 21	115.8 kg	Reasonably Well
23 Apr 21	116 kg	Reasonably Well
22 Apr 21	116.5 kg	Reasonably Well
19 Apr 21	117.3 kg	Reasonably Well
18 Apr 21	118 kg	Reasonably Well
16 Apr 21	117.1 kg	Reasonably Well
15 Apr 21	117.4 kg	Reasonably Well
14 Apr 21	117.9 kg	Reasonably Well
13 Apr 21	117.5 kg	Reasonably Well
12 Apr 21	117.2 kg	Reasonably Well
11 Apr 21	119 kg	Reasonably Well
10 Apr 21	119.5 kg	Reasonably Well
09 Apr 21	120 kg	Reasonably Well
14 Mar 21	116.9 kg	Reasonably Well
13 Mar 21	117.7 kg	Reasonably Well
10 Mar 21	117.5 kg	Reasonably Well
09 Mar 21	118.5 kg	Reasonably Well
08 Mar 21	118 kg	Reasonably Well
07 Mar 21	119.7 kg	Reasonably Well
25 Oct 20	113.9 kg	Reasonably Well
24 Oct 20	114.3 kg	Reasonably Well
23 Oct 20	114.4 kg	Reasonably Well
22 Sep 20	111.7 kg	Reasonably Well
02 Sep 20	112.9 kg	Reasonably Well
27 Aug 20	111.5 kg	Reasonably Well
24 Aug 20	112.2 kg	Reasonably Well
09 Aug 20	113.3 kg	Reasonably Well
29 Jul 20	113.5 kg	Reasonably Well
22 Jul 20	113.9 kg	Reasonably Well
15 Jul 20	115 kg	Reasonably Well
13 Jul 20	114.7 kg	Reasonably Well
09 Jul 20	115.6 kg	Reasonably Well
06 Jul 20	115.9 kg	Reasonably Well
01 Jul 20	116 kg	Reasonably Well
30 Jun 20	116.2 kg	Reasonably Well
29 Jun 20	116.3 kg	Reasonably Well
27 Jun 20	116.8 kg	Reasonably Well
24 Jun 20	117.3 kg	Reasonably Well
22 Jun 20	117.7 kg	Reasonably Well
21 Jun 20	118.1 kg	Reasonably Well
19 Jun 20	117.9 kg	Reasonably Well
17 Jun 20	117.4 kg	Reasonably Well
15 Jun 20	117.7 kg	Reasonably Well
14 Jun 20	117.9 kg	Reasonably Well
11 Jun 20	118.3 kg	Reasonably Well
03 Jun 20	118.5 kg	Reasonably Well
02 Jun 20	119.1 kg	Reasonably Well
30 May 20	119.6 kg	Reasonably Well
29 May 20	120.3 kg	Reasonably Well
28 May 20	119.8 kg	Reasonably Well
27 May 20	120.3 kg	Reasonably Well
26 May 20	120.5 kg	Reasonably Well
23 May 20	119.8 kg	Reasonably Well
22 May 20	121.4 kg	Reasonably Well
19 May 20	120.7 kg	Reasonably Well
18 May 20	121.1 kg	Reasonably Well
17 May 20	121.5 kg	Reasonably Well
15 May 20	122.2 kg	Reasonably Well
13 May 20	121.2 kg	Reasonably Well
12 May 20	121.7 kg	Reasonably Well
11 May 20	122.1 kg	Reasonably Well
10 May 20	123.5 kg	Reasonably Well
09 May 20	123.8 kg	Reasonably Well
06 May 20	124.2 kg	Reasonably Well
04 May 20	124.6 kg	Reasonably Well
03 May 20	125 kg	Reasonably Well
01 May 20	118 kg	Reasonably Well

Date Started: 19 Feb 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 126 kg
18 Jul 19	108.7 kg	Reasonably Well
19 Feb 19	126 kg	Reasonably Well