Weigh In record (no journal entry) for 19 April 2021
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117.3 kg
Lost so far: 0.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 12.15g | Prot: 16.75g | Carbs: 82.85g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 4.9 kg a Week
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irashevich's Weight History
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