Weigh In record (no journal entry) for 17 September 2021
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116 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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572 kcal
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Fat: 28.00g | Prot: 25.14g | Carbs: 56.02g.
Breakfast: Хохланд Творожный Сыр с Зеленью, MacChocolate Горячий Шоколад , Хлебный Дом Батон Московский Нарезной, Стародворские Колбасы Дугушка, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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irashevich's Weight History
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