Weigh In record (no journal entry) for 06 February 2023
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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799 kcal
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Fat: 41.38g | Prot: 25.81g | Carbs: 79.83g.
Breakfast: Snickers Сникерс, Геркулес Хлеб с Кукурузой, Магнит Сыр Мраморный 45-50%, Astoria Соус Сырный, Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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irashevich's Weight History
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