Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 105 kg
20 Sep 23	86 kg	Reasonably Well
09 Sep 23	85.9 kg	Reasonably Well
08 Aug 23	86.2 kg	Reasonably Well
28 Jul 23	87.4 kg	Reasonably Well
10 Jul 23	85.7 kg	Reasonably Well
30 Jun 23	84.9 kg	Reasonably Well
23 Jun 23	85.5 kg	Reasonably Well
21 Jun 23	86.1 kg	Reasonably Well
20 Jun 23	86.4 kg	Reasonably Well
15 Jun 23	86.5 kg	Reasonably Well
13 Jun 23	86.7 kg	Reasonably Well
11 Jun 23	86.9 kg	Reasonably Well
09 Jun 23	87.1 kg	Reasonably Well
03 Jun 23	87.4 kg	Reasonably Well
26 May 23	87.4 kg	Reasonably Well
25 May 23	87.6 kg	Reasonably Well
22 May 23	87.7 kg	Reasonably Well
20 May 23	88.5 kg	Reasonably Well
12 May 23	87.4 kg	Reasonably Well
10 May 23	87.8 kg	Reasonably Well
08 May 23	87.9 kg	Reasonably Well
06 May 23	88.2 kg	Reasonably Well
05 May 23	88.7 kg	Reasonably Well
01 May 23	87.5 kg	Reasonably Well
27 Apr 23	87.9 kg	Reasonably Well
26 Apr 23	88.2 kg	Reasonably Well
21 Apr 23	88.2 kg	Reasonably Well
20 Apr 23	88.4 kg	Reasonably Well
19 Apr 23	88.6 kg	Reasonably Well
14 Apr 23	88.7 kg	Reasonably Well
13 Apr 23	89.5 kg	Reasonably Well
12 Apr 23	90 kg	Reasonably Well
07 Apr 23	88.9 kg	Reasonably Well
05 Apr 23	89.2 kg	Reasonably Well
04 Apr 23	89.3 kg	Reasonably Well
03 Apr 23	89.5 kg	Reasonably Well
28 Mar 23	89.5 kg	Reasonably Well
27 Mar 23	89.9 kg	Reasonably Well
10 Mar 23	90.2 kg	Reasonably Well
07 Mar 23	90.5 kg	Reasonably Well
02 Mar 23	90.6 kg	Reasonably Well
24 Feb 23	91.1 kg	Reasonably Well
17 Feb 23	91.9 kg	Reasonably Well
14 Feb 23	92.4 kg	Reasonably Well
13 Feb 23	92.7 kg	Reasonably Well
01 Feb 23	92.9 kg	Reasonably Well
26 Jan 23	93.1 kg	Reasonably Well
09 Dec 22	94.2 kg	Reasonably Well
07 Dec 22	94.4 kg	Reasonably Well
28 Nov 22	94.7 kg	Reasonably Well
15 Nov 22	95.3 kg	Reasonably Well
13 Nov 22	95.8 kg	Reasonably Well
07 Nov 22	96.4 kg	Reasonably Well
02 Nov 22	96.6 kg	Reasonably Well
27 Oct 22	96.9 kg	Reasonably Well
22 Oct 22	97.4 kg	Reasonably Well
18 Oct 22	98 kg	Reasonably Well
07 Oct 22	98.3 kg	Reasonably Well
05 Oct 22	98.7 kg	Reasonably Well
30 Sep 22	99.7 kg	Reasonably Well
28 Sep 22	99.8 kg	Reasonably Well
24 Sep 22	100.2 kg	Reasonably Well
22 Sep 22	100.7 kg	Reasonably Well
18 Sep 22	101.1 kg	Reasonably Well
16 Sep 22	101.6 kg	Reasonably Well
13 Sep 22	102.5 kg	Reasonably Well
12 Sep 22	103.5 kg	Reasonably Well
07 Sep 22	105 kg	Reasonably Well
01 Sep 22	105 kg	Reasonably Well

Date Started: 29 Nov 20

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 99.6 kg
16 Dec 20	97.9 kg	Reasonably Well
14 Dec 20	98.9 kg	Reasonably Well
10 Dec 20	98.5 kg	Reasonably Well
07 Dec 20	99.2 kg	Reasonably Well
29 Nov 20	99.6 kg	Reasonably Well