Weigh In record (no journal entry) for 18 September 2022
|
101.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1337 kcal
|
Fat: 47.48g | Prot: 55.17g | Carbs: 167.57g.
Breakfast: Ginko Édulcorant Liquide, Lidl Biscottes, Café au Lait, St Hubert Oméga 3. Lunch: Oeuf, Pommes Gala, Delisse Fromage Blanc 3%, Mijoté de légumes. Dinner: Sveltesse Ferme et Fondant Café, Vinaigrette Française (Réduite en Matières Grasses), Lidl Asperges, Notre Jardin Mâche, Carrefour Filet Cabillaud Fish & Chips, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|