Weigh In record (no journal entry) for 08 May 2023
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87.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 76.12g | Prot: 92.92g | Carbs: 162.98g.
Breakfast: Pâturages Petit Suisse 0%, Ginko Édulcorant Liquide, Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Vinaigrette, Pomme Golden, Mâche, Flan de Courgette, Marque Repère Jambon Supérieur. Dinner: Nectarines, Coeur de Lion Camembert, Pain Complet, L'étal du Boucher Viande Hachée Pur Bœuf 15%, Nos Régions Ont du Talent Ratatouille à la Provençale. Snacks/Other: St Michel Madeleines Nappées Chocolat, Pâturages Frutimax 0%. more...
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Losing 1.1 kg a Week
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