Weigh In record (no journal entry) for 26 April 2023
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88.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 62.55g | Prot: 101.82g | Carbs: 166.39g.
Breakfast: Pâturages Frutimax 0%, Netto Biscottes Complètes, Ginko Édulcorant Liquide, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Yoplait Skyr sur Lit de Myrtilles , Steak Haché 5%, Pâtes Fraîches (Cuites), Brocoli. Dinner: Mayonnaise, Coeur de Lion Camembert, Pain Complet, Vinaigrette, Oeuf, Mâche, Tomates, Avocat, Blanc de Dinde. more...
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steady weight
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