Weigh In record (no journal entry) for 01 May 2023
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 57.18g | Prot: 78.89g | Carbs: 212.43g.
Breakfast: Ginko Édulcorant Liquide, Skyr Nature, Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Chaumes, Pain Complet, Super U Colin d'Alaska à la Provençale, Marque Repère Purée de Carottes Surgelée, Haricots Verts. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Fraises, Pain Complet, Turini Tortellini Ricotta Épinards, Mozzarella, Tomates. Snacks/Other: Miel, Crêpes Nature. more...
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Losing 0.7 kg a Week
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