Weigh In record (no journal entry) for 07 March 2023
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90.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.26g | Prot: 66.06g | Carbs: 162.02g.
Breakfast: Ginko Édulcorant Liquide, Bio Village Biscottes Complètes, Café au Lait, St Hubert Oméga 3, Pâturages Petit Suisse 0%. Lunch: Pomme Golden, Riz Blanc, Crème Fraîche Épaisse, Marque Repère Champignons de Paris, Oignons, Bjorg Tofu Fumé. Dinner: Sveltesse Ferme et Fondant Café, Mâche, Riz Blanc, Toque du Chef (Lidl) Langue de Boeuf Sauce Madère. Snacks/Other: Grand Frais Papaye Séchée. more...
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Losing 0.1 kg a Week
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