Weigh In record (no journal entry) for 07 April 2023
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88.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 47.77g | Prot: 75.06g | Carbs: 190.44g.
Breakfast: Netto Fromage Frais Saveur Vanille, Ginko Édulcorant Liquide, Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Netto Fromage Blanc 0%, Saint Alby Jambon de Paris, Bjorg Quinoa Tomates Olives. Dinner: Tomates Cerises, Auchan Vin Blanc Mousseux, Grimbergen Bière Blonde, Auchan Tzatziki, Auchan Blinis Mini, Babybel Mini Babybel, Pizza Margherita, Fraises, Gâteau au Skyr et Miel. more...
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Losing 1.1 kg a Week
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