Weigh In record (no journal entry) for 07 December 2020
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99.2 kg
Lost so far: 0.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1319 kcal
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Fat: 34.24g | Prot: 66.76g | Carbs: 184.38g.
Breakfast: Aldi Pain Ciabatta, St Hubert Oméga 3, Harry's Pain de Mie Américain Sandwich, Leader Price Sucre en Morceaux, Café au Lait. Lunch: Pâturages Vita Pause Fraise, Banane, Saladinettes Taboulé au Poulet à la Ciboulette, Aoste Viande Des Grisons. Dinner: Maître Jean Pierre Pain de Mie, Saint Alby Rillettes de Poulet Rôti en Cocotte, Régal Soupe Velouté de Potiron, Saint Alby Allumettes de Poulet. more...
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Losing 0.4 kg a Week
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