Date Started: 20 Sep 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.4 kg
19 Jun 23	69.5 kg	Reasonably Well
16 Jun 23	70.3 kg	Reasonably Well
13 Jun 23	70.5 kg	Reasonably Well
10 Jun 23	71.4 kg	Reasonably Well
21 May 23	69.5 kg	Reasonably Well
01 Feb 23	71.1 kg	Reasonably Well
26 Jan 23	71.8 kg	Reasonably Well
22 Dec 22	72.2 kg	Reasonably Well
17 Dec 22	71.5 kg	Reasonably Well
03 Dec 22	70.6 kg	Reasonably Well
30 Nov 22	71.7 kg	Reasonably Well
16 Aug 22	68.9 kg	Reasonably Well
09 Aug 22	68.9 kg	Reasonably Well
26 Jul 22	70.4 kg	Reasonably Well
01 Jul 22	66.8 kg	Reasonably Well
27 Jun 22	67.4 kg	Reasonably Well
22 Jun 22	66.7 kg	Reasonably Well
15 Jun 22	66.7 kg	Reasonably Well
07 Jun 22	66.3 kg	Reasonably Well
04 Jun 22	66.7 kg	Reasonably Well
23 May 22	67.1 kg	Reasonably Well
17 May 22	67.7 kg	Reasonably Well
14 May 22	67 kg	Reasonably Well
09 May 22	67.2 kg	Reasonably Well
04 May 22	67.4 kg	Reasonably Well
23 Apr 22	65.6 kg	Reasonably Well
19 Apr 22	66 kg	Reasonably Well
16 Apr 22	65.3 kg	Reasonably Well
15 Apr 22	66 kg	Reasonably Well
14 Apr 22	66.3 kg	Reasonably Well
10 Apr 22	66.3 kg	Reasonably Well
07 Apr 22	66.6 kg	Reasonably Well
01 Apr 22	67 kg	Reasonably Well
07 Mar 22	66.5 kg	Reasonably Well
01 Mar 22	66.6 kg	Reasonably Well
25 Feb 22	67.5 kg	Reasonably Well
21 Feb 22	68.1 kg	Reasonably Well
11 Feb 22	67.5 kg	Reasonably Well
06 Feb 22	67.9 kg	Reasonably Well
05 Feb 22	68.1 kg	Reasonably Well
03 Feb 22	68.3 kg	Reasonably Well
31 Jan 22	68.5 kg	Reasonably Well
28 Jan 22	68.7 kg	Reasonably Well
26 Jan 22	69.5 kg	Reasonably Well
25 Jan 22	69.9 kg	Reasonably Well
12 Jan 22	69.9 kg	Reasonably Well
02 Jan 22	70 kg	Reasonably Well
01 Jan 22	70.4 kg	Reasonably Well
20 Dec 21	70.5 kg	Reasonably Well
19 Dec 21	70.9 kg	Reasonably Well
13 Nov 21	71.5 kg	Reasonably Well
30 Oct 21	71.5 kg	Reasonably Well
23 Oct 21	71.6 kg	Reasonably Well
17 Oct 21	71.8 kg	Reasonably Well
16 Oct 21	72.2 kg	Reasonably Well
10 Oct 21	72.7 kg	Reasonably Well
30 Sep 21	71.6 kg	Reasonably Well
25 Sep 21	72 kg	Reasonably Well
23 Sep 21	72.4 kg	Reasonably Well
20 Sep 21	73.4 kg	Reasonably Well

Date Started: 31 Oct 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72 kg
30 Aug 21	72 kg	Reasonably Well
02 Jun 21	68.8 kg	Reasonably Well
29 May 21	69.1 kg	Reasonably Well
22 May 21	70.1 kg	Reasonably Well
19 May 21	70.9 kg	Reasonably Well
30 Nov 20	67.5 kg	Reasonably Well
25 Nov 20	68 kg	Reasonably Well
18 Nov 20	67.5 kg	Reasonably Well
11 Nov 20	68.5 kg	Reasonably Well
06 Nov 20	69.5 kg	Reasonably Well
01 Nov 20	70 kg	Reasonably Well
31 Oct 20	72 kg	Reasonably Well

Date Started: 30 Oct 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67 kg
30 Oct 20	67 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67 kg
05 Sep 20	66.7 kg	Reasonably Well
30 Jul 20	64.2 kg	Reasonably Well
28 Jul 20	64.7 kg	Reasonably Well
17 Jul 20	65 kg	Reasonably Well
01 Jul 20	63 kg	Reasonably Well
26 Jun 20	64.4 kg	Reasonably Well
21 Jun 20	65 kg	Reasonably Well
19 Jun 20	63.3 kg	Reasonably Well
16 Jun 20	63 kg	Reasonably Well
07 Jun 20	64 kg	Reasonably Well
28 Mar 20	62 kg	Reasonably Well
10 Mar 20	64 kg	Reasonably Well
04 Feb 20	62 kg	Reasonably Well
26 Jan 20	60 kg	Reasonably Well
17 Jan 20	61.2 kg	Reasonably Well
13 Jan 20	62 kg	Reasonably Well
07 Jan 20	61.2 kg	Reasonably Well
03 Jan 20	60 kg	Reasonably Well
28 Dec 19	60.3 kg	Reasonably Well
14 Dec 19	61 kg	Reasonably Well
01 Dec 19	60 kg	Reasonably Well
25 Nov 19	60.5 kg	Reasonably Well
19 Nov 19	59.3 kg	Reasonably Well
11 Nov 19	60.3 kg	Reasonably Well
10 Nov 19	60.3 kg	Reasonably Well
05 Nov 19	59.8 kg	Reasonably Well
02 Nov 19	59.8 kg	Reasonably Well
31 Oct 19	60.3 kg	Reasonably Well
20 Oct 19	60.8 kg	Reasonably Well
18 Oct 19	60.4 kg	Reasonably Well
12 Oct 19	60 kg	Reasonably Well
09 Oct 19	62.6 kg	Reasonably Well
03 Oct 19	61.2 kg	Reasonably Well
27 Sep 19	61.4 kg	Reasonably Well
22 Sep 19	61.4 kg	Reasonably Well
21 Sep 19	61.6 kg	Reasonably Well
19 Sep 19	61.8 kg	Reasonably Well
17 Sep 19	62.2 kg	Reasonably Well
10 Sep 19	61.5 kg	Reasonably Well
26 Aug 19	61.8 kg	Reasonably Well
24 Aug 19	61.8 kg	Reasonably Well
23 Aug 19	62 kg	Reasonably Well
22 Aug 19	62.7 kg	Reasonably Well
19 Aug 19	61.7 kg	Reasonably Well
18 Aug 19	62 kg	Reasonably Well
14 Aug 19	62.2 kg	Reasonably Well
12 Aug 19	62.5 kg	Reasonably Well
06 Aug 19	62.2 kg	Reasonably Well
02 Aug 19	62.5 kg	Reasonably Well
01 Aug 19	63.5 kg	Reasonably Well
31 Jul 19	62.2 kg	Reasonably Well
30 Jul 19	62.6 kg	Reasonably Well
29 Jul 19	62.6 kg	Reasonably Well
28 Jul 19	61.6 kg	Reasonably Well
27 Jul 19	61.7 kg	Reasonably Well
26 Jul 19	61.9 kg	Reasonably Well
25 Jul 19	61.8 kg	Reasonably Well
24 Jul 19	62.2 kg	Reasonably Well
23 Jul 19	62.4 kg	Reasonably Well
22 Jul 19	63 kg	Reasonably Well
20 Jul 19	62.6 kg	Reasonably Well
18 Jul 19	62.8 kg	Reasonably Well
17 Jul 19	63 kg	Reasonably Well
16 Jul 19	63.3 kg	Reasonably Well
09 Jul 19	64.4 kg	Reasonably Well
08 Jul 19	64.6 kg	Reasonably Well
06 Jul 19	67 kg	Reasonably Well
03 Apr 18	67 kg	Reasonably Well