Weigh In record (no journal entry) for 02 August 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 3.42g | Prot: 6.93g | Carbs: 50.48g.
Lunch: Nasi Putih, Sawi Dimasak (dari Segar). more...
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Losing 7 kg a Week
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meeyadeenatha's Weight History
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