meeyadeenatha's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022

66.7 kg Lost so far: 6.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

816 kcal

Fat: 8.67g | Prot: 65.27g | Carbs: 111.99g. Dinner: Ikan Asin, Nasi Putih. Snacks/Other: Pempek. more...

1726 kcal

Exercise: Pedalling - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week


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meeyadeenatha's Weight History